Setting even a small goal can help turn discouragement and depression into hope and optimism.

When discouragement encroaches, women can rely on God to fan the flames of a "heavenly fire" that is within them to help them overcome the challenges they face.

Seeing all we do as work for God can help us see each task as sanctifying and uplifting, and give us a more positive view of life's necessary work.

Seeing signs of aging and connecting them to life's experiences can be a chance to remember lessons learned and the good times we've had.

Core Books are books that strengthen our 'core' - the inner part of us where we draw from to make decisions and choices. Choose a core book - and your life can be better.

We will never stop having opportunities to learn as we face challenges and difficulties. We can let them crush us - or we can choose to find what there is to learn from them, and use them as stepping-stones to growth and confidence.

Sometimes when grieving or when dealing with discouragement or depression, the best thing is to to out and get some fresh air.

Acknowledging that we don't know everything can be the first step to true wisdom.

When difficulties come, we tend to let ourselves worry about them. There is a better option, with a much better outcome. Trusting in God and His tender watchcare is a choice that brings blessings we can't even imagine.

Does 'work' really help one overcome disappointment and grief? Roslyn shares how exertion can bring healing in surprising ways.

To ensure your success when pursuing a goal, it's helpful to find an 'accountability partner', someone who you can report to and who helps you remember why you set that goal and who will encourage you when you feel like quitting.

Being clear about your goals and preparing to succeed are both vital, but until you actually take action, nothing will change! Begin today to take action toward something you want to achieve!

When setting goals, prepare for the success you hope to achieve. Do whatever it takes to create a space for success.

Acting as if you've already achieved your goal can help your mind and body get "on board" and propel you forward.

Visualizing our goals helps enroll our subconscious mind so it will help us achieve our objectives much more quickly.